‘RECLAIM YOURSELF’.

A 12 WEEK CONTAINER.

1:1 COACHING.

If you’re done feeling disconnected, unmotivated and unsure of where you want to go and you’re ready to experience excitement, peace within yourself and confidence to go for what you truly want….

 Then it’s time to reclaim yourself.

An intimate journey of self-discovery and SELF-ACTUALISATION.

In this 12 week journey, you’ll learn to slow down, deeply listen and begin to shift your habits and mindsets to let go of what doesn’t serve you and pursue the things that truly call you.

Hey friend.

My name is Sejin and I help courageous and ambitious individuals step into more self-leadership, authentic-expression, freedom and purpose.

If you're feeling any of the following:

-not fully satisfied in some (or all) areas of your life
-lost and unsure about what you want to do
-you’re not surrounded by people that inspire or excite you
-often feeling stressed, overwhelmed or exhausted
and/or
-often feeling bored, unfulfilled or unmotivated

If you want: 

-a deeper understanding of yourself and what is truly important to you

-a stronger relationship with your body and intuition (aka be guided by something bigger than yourself)

-to feel more energetic and motivated in where you’re going in life

-to be more consistent in your self-care practises and routines

-to move away from energy-draining habits, mindsets and people

-more play, rest and work-life balance

-to feel more connected to your purpose

Then please stop scrolling the gram and keep scrolling here…

I help two types of people:

1: Unmotivated, lost or unfulfilled individuals.

2: Aspiring creatives and entrepreneurs

Don’t worry, like you I've experienced both of these states, so I know it’s not easy.

I lived for years burning both ends of the candle, always chasing more and never being fulfilled.

THE PERCEIVED (BUT FALSE) PROBLEM.

I thought I wasn’t doing enough. Or I didn’t have enough. So I tried all the things I thought I needed to do to be happy, healthy and successful.

I went and got a prestigious university degree, got more clients at work, read all the self-development books, meditated, joined the gym, counted my calories, listened to all the podcasts, went on retreats….

But even doing these, the highs only lasted a short while before I was left feeling burnt out, confused, unclear and unmotivated. 

Tired of not knowing what to do, I decided to spend time away figuring out why.

And so began the journey of a lifetime. In early 2022, I left my hometown Melbourne for 7 months to travel full-time in my van, not knowing what I’d find.

To say I got a shake up in my life was an understatement.

No set routines.

No rules.

No expectations.

I said yes to things completely outside of my comfort zone.

I met people with wildly different perspectives and lifestyles.

I expanded what I thought was possible.

And on this incredible adventure, I re-discovered who I truly was. 

THE REAL PROBLEM.

And that's when i realised my issue. 

Back at home, I was hustling my ass off to align my life to a definition of success that was given to me.

I was following someone else’s route to happiness. Not my own. 

THE REAL SOLUTION.

So, by taking the time to pause and deeply inquire, I was able to let go of what I thought I ‘should’ do and began the journey to truly get to know myself.

What’s actually important to me? What lights me up? What energises me and what depletes me? What am I good at and how can I help people? 

And only when I got super clear on this, did my path forward appear.

I knew what I had to prioritise, and what I needed to let go of.

I finally began to take back control, and become the architect of my own life. 

That was when my framework was born;

DEFINE AND ALIGN. 

Define what’s truly important to you, and THEN Align your life to embody this. 

So if you resonate with any of part of my story, then I'd love to introduce you to my:

‘RECLAIM YOURSELF’ 1:1 COACHING CONTAINER. 

You'll walk away from this container with:

-A deeper understanding of yourself and what you truly want from life

-Learning ‘Parts Work’, a psychotherapy technique that will support you in embodying the skill of self-love

-A deeper relationship with your body and your intuition through specific embodiment and somatic practises

-A toolbox of other formulas, techniques and resources to maintain a life of alignment, growth and clarity

-An overhaul of your habits, shifting to more energy-giving habits and mindsets to propel you towards your goals

-A routine of self-care practises that will help you increase your physical and mental capacity to show up to your goals

-Control over your limiting beliefs and self-sabotaging behaviours so they don’t hold you back anymore

-A new zest for life

THE DETAILS.

Our 12 week 1:1 coaching container will involve two components; 

1- Looking back at your past to better understand why you are the way you are, thus empowering you to step into who you want to be by overcoming your limiting beliefs.

2- Looking forward and developing energy-giving habits to get you to where you want to be.

You’ll get:

-My personalised daily reflections journal (mailed to you before we begin).
-6 x fortnightly ~75 minute deep-dive zoom sessions.
-6 x fortnightly ~20-30 minute phone call sessions.
-Fortnightly group sharing circles with my other 1:1 clients, which continues even after we finish the container (optional but highly recommended)
-Accountability and support via Whatsapp
-Weekly tasks and goals.
-Access to the relevant resources you need.

HOW DOES IT WORK?

Through my signature two-step process; DEFINE & ALIGN. 

DEFINE:

-What you truly want in life, what's important to you and identify your core-values
-Identify and reprogram your limiting beliefs and self-sabotaging behaviours that are holding you back
How? Learning different modalities such as different somatic embodiment practises AND the ‘parts work’; a psychotherapy technique that will help you self-guide yourself to meet and love all the parts of you.
-Create a meaningful vision and set authentic and holistic goals that you actually want to work towards

ALIGN:

-How to clear space and find more time in your life by setting healthy boundaries around your work, relationships and weekends
-Develop a regular self-care practise to embody more energy, vitality and calmness
-Progressive behaviour change through intentional weekly tasks, thus creating your ultimate blueprint of habits and exercises to progress you to where you want to be

This program will help you take responsibility for your life and equip you with the tools to uplevel your life in every way possible.

This could be the difference between you waking up in 6 months time confident and proud of who you are and where you’re going, or waking up in 6 months time still stressed, unclear and exhausted. 

THE EXCHANGE

With all of that said, I could be one of those coaches that charge $5-10K for a program, given how this is an accumulation of all my qualifications and life experiences in the past 8 years and knowing how much it has the potential to change your life. 

But since I have a soul and want to genuinely help people (not to mention these containers are so damn fun for me too), it’s a one-time investment of:
$2444. 

To give access to everyone that feels the call, I’m also happy to offer a payment plan.

I only work with 5 clients at a time, and only take new clients on at specific times of the year, so there’s no guarantee that spaces will be available soon.

So if you're tired of 'thinking' about making a change and are finally ready to be the architect of your own life, then click the link below and fill out the 3 minute form.

That's it. 

And if there are spots still available then you’ll receive an email from me to organise a no-obligations call to go a little deeper on the changes you want to bring about. 

And then if everything seems like a match then we can book in our first proper session!!!

It's time to invest in yourself, your future you will thank you.